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Nutrition comparison
Cream Of Broccoli Soup, Cup vs Arti Parm Chicken Sub, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Cream Of Broccoli Soup, Cup is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.
Add all to calculatorLowest calories
Cream Of Broccoli Soup, Cup
200 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Cream Of Broccoli Soup, Cup
16 g carbs
Lowest sodium
Cream Of Broccoli Soup, Cup
1,010 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cream Of Broccoli Soup, CupSoups | 200 kcal | 8 g | 16 g | 12 g | 1 g | 1,010 mg |
| Arti Parm Chicken Sub, 12"Favorite Subs | 1,804 kcal | 71 g | 112 g | 121 g | 15 g | 3,867 mg |
Which should you choose?
Choose Cream Of Broccoli Soup, Cup if your priority is keeping calories lower. It has 200 calories per serving.
Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.
If sodium matters, Cream Of Broccoli Soup, Cup is the lighter sodium pick at 1,010mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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