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Last updated: Aug 9, 2026

Big Town Hero

Cream Of Broccoli Soup, Cup

SoupsPopular

Big Town Hero Cream Of Broccoli Soup, Cup is fat-leaning, with about 53% of macro calories from fat. Each serving has 200 calories, 8g protein, 16g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup

Serving Size

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200

Calories

Per serving

8 g

Protein

16 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,010 mg44%

Total Carbohydrate 16 g6%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein8 g (16%)

Carbs16 g (31%)

Fat12 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 1,010 mg44%

Sugars 8 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 8g protein and 200 calories.No

Lower carb16g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,010mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream Of Broccoli Soup, Cup has 847 fewer calories than Americano Panini and 26.5g less protein. Compare

Cream Of Broccoli Soup, Cup has 1604 fewer calories than Arti Parm Chicken Sub, 12" and 63g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Cream Of Broccoli Soup, Cup Compared With Nearby Items

Big Town Hero Cream Of Broccoli Soup, Cup is listed in the Soups category with 200 calories, 8g protein, 16g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Cream Of Broccoli Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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