Nutrition comparison

Creamy Chicken & Wild Rice Soup, Bowl vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Creamy Chicken & Wild Rice Soup, Bowl is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Creamy Chicken & Wild Rice Soup, Bowl
345 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Creamy Chicken & Wild Rice Soup, Bowl
29 g carbs
Lowest sodium
Creamy Chicken & Wild Rice Soup, Bowl
1,380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Creamy Chicken & Wild Rice Soup, BowlSoups345 kcal20 g29 g18 g0 g1,380 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Creamy Chicken & Wild Rice Soup, Bowl if your priority is keeping calories lower. It has 345 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Creamy Chicken & Wild Rice Soup, Bowl is the lighter sodium pick at 1,380mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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