Nutrition comparison

Denver Sub, 12" Sub vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Americano Panini is lowest in calories, while Denver Sub, 12" Sub gives the most protein.

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Lowest calories
Americano Panini
1,047 kcal
Highest protein
Denver Sub, 12" Sub
37 g protein
Lowest carbs
Americano Panini
81 g carbs
Lowest sodium
Denver Sub, 12" Sub
1,393 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Denver Sub, 12" SubBreakfast Subs1,298 kcal37 g117 g18 g6 g1,393 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Americano Panini if your priority is keeping calories lower. It has 1,047 calories per serving.

Choose Denver Sub, 12" Sub if you want the most protein. It has 37g protein per serving.

If sodium matters, Denver Sub, 12" Sub is the lighter sodium pick at 1,393mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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