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Last updated: Aug 9, 2026

Big Town Hero

Denver Sub, 12" Sub

Breakfast SubsPopular

Big Town Hero Denver Sub, 12" Sub is carb-leaning, with about 60% of macro calories from carb. Each serving has 1,298 calories, 37g protein, 117g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

12 inch

Serving Size

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1,298

Calories

Per serving

37 g

Protein

117 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories1,298 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 227 mg76%

Sodium 1,393 mg61%

Total Carbohydrate 117 g43%

Dietary Fiber 6 g21%

Total Sugars 11 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,298

kcal

Protein37 g (19%)

Carbs117 g (60%)

Fat18 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate325 min walk

About 130 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 6 g21%

Sodium 1,393 mg61%

Sugars 11 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 37g protein and 1,298 calories.No

Lower carb117g carbs per serving.No

Low fat18g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,393mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Denver Sub, 12" Sub has 251 more calories than Americano Panini and 2.5g more protein. Compare

Denver Sub, 12" Sub has 506 fewer calories than Arti Parm Chicken Sub, 12" and 34g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Denver Sub, 12" Sub Compared With Nearby Items

Big Town Hero Denver Sub, 12" Sub is listed in the Breakfast Subs category with 1,298 calories, 37g protein, 117g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Denver Sub, 12" Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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