Denver Sub, Mini Sub vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Denver Sub, Mini Sub is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

Lowest calories

Denver Sub, Mini Sub

492 kcal

Highest protein

Arti Parm Chicken Sub, 12"

71 g protein

Lowest carbs

Denver Sub, Mini Sub

50 g carbs

Lowest sodium

Denver Sub, Mini Sub

662 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Denver Sub, Mini SubBreakfast Subs	492 kcal	15 g	50 g	6 g	3 g	662 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose Denver Sub, Mini Sub if your priority is keeping calories lower. It has 492 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, Denver Sub, Mini Sub is the lighter sodium pick at 662mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.