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Last updated: Aug 9, 2026

Big Town Hero

Denver Sub, Mini Sub

Breakfast SubsPopular

Big Town Hero Denver Sub, Mini Sub is carb-leaning, with about 64% of macro calories from carb. Each serving has 492 calories, 15g protein, 50g carbs, and 6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Mini

Serving Size

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492

Calories

Per serving

15 g

Protein

50 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories492 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 87 mg29%

Sodium 662 mg29%

Total Carbohydrate 50 g18%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

492

kcal

Protein15 g (19%)

Carbs50 g (64%)

Fat6 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 662 mg29%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 15g protein and 492 calories.No

Lower carb50g carbs per serving.No

Low fat6g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium662mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Denver Sub, Mini Sub has 555 fewer calories than Americano Panini and 19.5g less protein. Compare

Denver Sub, Mini Sub has 1312 fewer calories than Arti Parm Chicken Sub, 12" and 56g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Denver Sub, Mini Sub Compared With Nearby Items

Big Town Hero Denver Sub, Mini Sub is listed in the Breakfast Subs category with 492 calories, 15g protein, 50g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Denver Sub, Mini Sub are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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