Nutrition comparison

Dry Salami Sub, Mini vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Dry Salami Sub, Mini is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Dry Salami Sub, Mini
486 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Dry Salami Sub, Mini
41 g carbs
Lowest sodium
Dry Salami Sub, Mini
1,135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dry Salami Sub, MiniBasic Subs486 kcal20 g41 g26 g3 g1,135 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Dry Salami Sub, Mini if your priority is keeping calories lower. It has 486 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Dry Salami Sub, Mini is the lighter sodium pick at 1,135mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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