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Last updated: Aug 9, 2026

Big Town Hero

Dry Salami Sub, Mini

Basic SubsPopular

Big Town Hero Dry Salami Sub, Mini is fat-leaning, with about 49% of macro calories from fat. Each serving has 486 calories, 20g protein, 41g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Mini

Serving Size

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486

Calories

Per serving

20 g

Protein

41 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories486 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 59 mg20%

Sodium 1,135 mg49%

Total Carbohydrate 41 g15%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

486

kcal

Protein20 g (17%)

Carbs41 g (34%)

Fat26 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 3 g11%

Sodium 1,135 mg49%

Sugars 7 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 20g protein and 486 calories.No

Lower carb41g carbs per serving.No

Low fat26g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,135mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Dry Salami Sub, Mini has 561 fewer calories than Americano Panini and 14.5g less protein. Compare

Dry Salami Sub, Mini has 1318 fewer calories than Arti Parm Chicken Sub, 12" and 51g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Dry Salami Sub, Mini Compared With Nearby Items

Big Town Hero Dry Salami Sub, Mini is listed in the Basic Subs category with 486 calories, 20g protein, 41g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Dry Salami Sub, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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