NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Dry Salami Sub, Mini vs Arti Parm Chicken Sub, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Dry Salami Sub, Mini is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.
Add all to calculatorLowest calories
Dry Salami Sub, Mini
486 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Dry Salami Sub, Mini
41 g carbs
Lowest sodium
Dry Salami Sub, Mini
1,135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dry Salami Sub, MiniBasic Subs | 486 kcal | 20 g | 41 g | 26 g | 3 g | 1,135 mg |
| Arti Parm Chicken Sub, 12"Favorite Subs | 1,804 kcal | 71 g | 112 g | 121 g | 15 g | 3,867 mg |
Which should you choose?
Choose Dry Salami Sub, Mini if your priority is keeping calories lower. It has 486 calories per serving.
Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.
If sodium matters, Dry Salami Sub, Mini is the lighter sodium pick at 1,135mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
Open calculator