Meatball Sub, 8" Sub vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Meatball Sub, 8" Sub is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

Lowest calories

Meatball Sub, 8" Sub

562 kcal

Highest protein

Arti Parm Chicken Sub, 12"

71 g protein

Lowest carbs

Meatball Sub, 8" Sub

90 g carbs

Lowest sodium

Meatball Sub, 8" Sub

1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Meatball Sub, 8" SubHot Subs	562 kcal	20 g	90 g	12 g	5 g	1,020 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose Meatball Sub, 8" Sub if your priority is keeping calories lower. It has 562 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, Meatball Sub, 8" Sub is the lighter sodium pick at 1,020mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.