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Nutrition comparison
Pastrami Sub, Mini vs Americano Panini
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Pastrami Sub, Mini is lowest in calories, while Americano Panini gives the most protein.
Add all to calculatorLowest calories
Pastrami Sub, Mini
404 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Pastrami Sub, Mini
41 g carbs
Lowest sodium
Pastrami Sub, Mini
1,070 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pastrami Sub, MiniBasic Subs | 404 kcal | 23 g | 41 g | 16 g | 3 g | 1,070 mg |
| Americano PaniniPanini | 1,047 kcal | 34.5 g | 81 g | 23.6 g | 6.6 g | 1,570 mg |
Which should you choose?
Choose Pastrami Sub, Mini if your priority is keeping calories lower. It has 404 calories per serving.
Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.
If sodium matters, Pastrami Sub, Mini is the lighter sodium pick at 1,070mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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