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Last updated: Aug 9, 2026
Big Town Hero

Pastrami Sub, Mini

Basic SubsPopular

Big Town Hero Pastrami Sub, Mini is carb-leaning, with about 41% of macro calories from carb. Each serving has 404 calories, 23g protein, 41g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 Mini
Serving Size
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404
Calories
Per serving
23 g
Protein
41 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories404 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 47 mg16%
Sodium 1,070 mg47%
Total Carbohydrate 41 g15%
Dietary Fiber 3 g11%
Total Sugars 6 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

404
kcal
Protein23 g (23%)
Carbs41 g (41%)
Fat16 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 3 g11%
Sodium 1,070 mg47%
Sugars 6 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 23g protein and 404 calories.Yes
Lower carb41g carbs per serving.No
Low fat16g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pastrami Sub, Mini has 643 fewer calories than Americano Panini and 11.5g less protein. Compare

Pastrami Sub, Mini has 1400 fewer calories than Arti Parm Chicken Sub, 12" and 48g less protein. Compare

Compare with Americano Panini

Pastrami Sub, Mini Compared With Nearby Items

Big Town Hero Pastrami Sub, Mini is listed in the Basic Subs category with 404 calories, 23g protein, 41g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Pastrami Sub, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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