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Nutrition comparison
Potato Salad, Small vs Americano Panini
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Potato Salad, Small is lowest in calories, while Americano Panini gives the most protein.
Add all to calculatorLowest calories
Potato Salad, Small
245 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Potato Salad, Small
35 g carbs
Lowest sodium
Potato Salad, Small
670 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato Salad, SmallSides | 245 kcal | 2 g | 35 g | 19 g | 2.2 g | 670 mg |
| Americano PaniniPanini | 1,047 kcal | 34.5 g | 81 g | 23.6 g | 6.6 g | 1,570 mg |
Which should you choose?
Choose Potato Salad, Small if your priority is keeping calories lower. It has 245 calories per serving.
Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.
If sodium matters, Potato Salad, Small is the lighter sodium pick at 670mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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