Nutrition comparison

Potato Salad, Small vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Potato Salad, Small is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Potato Salad, Small
245 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Potato Salad, Small
35 g carbs
Lowest sodium
Potato Salad, Small
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Potato Salad, SmallSides245 kcal2 g35 g19 g2.2 g670 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Potato Salad, Small if your priority is keeping calories lower. It has 245 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Potato Salad, Small is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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