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Last updated: Aug 9, 2026

Big Town Hero

Potato Salad, Small

SidesPopular

Big Town Hero Potato Salad, Small is fat-leaning, with about 54% of macro calories from fat. Each serving has 245 calories, 2g protein, 35g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Small

Serving Size

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245

Calories

Per serving

2 g

Protein

35 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories245 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 6 mg2%

Sodium 670 mg29%

Total Carbohydrate 35 g13%

Dietary Fiber 2.2 g8%

Total Sugars 12.1 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

245

kcal

Protein2 g (3%)

Carbs35 g (44%)

Fat19 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 2.2 g8%

Sodium 670 mg29%

Sugars 12.1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 2g protein and 245 calories.No

Lower carb35g carbs per serving.No

Low fat19g total fat per serving.No

High sugar12.1g total sugars per serving.No

High sodium670mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Potato Salad, Small has 802 fewer calories than Americano Panini and 32.5g less protein. Compare

Potato Salad, Small has 1559 fewer calories than Arti Parm Chicken Sub, 12" and 69g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Potato Salad, Small Compared With Nearby Items

Big Town Hero Potato Salad, Small is listed in the Sides category with 245 calories, 2g protein, 35g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Potato Salad, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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