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Nutrition comparison
Potato Soup, Cup vs Arti Parm Chicken Sub, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Potato Soup, Cup is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.
Add all to calculatorLowest calories
Potato Soup, Cup
240 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Potato Soup, Cup
22 g carbs
Lowest sodium
Potato Soup, Cup
830 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato Soup, CupSoups | 240 kcal | 9 g | 22 g | 13 g | 1 g | 830 mg |
| Arti Parm Chicken Sub, 12"Favorite Subs | 1,804 kcal | 71 g | 112 g | 121 g | 15 g | 3,867 mg |
Which should you choose?
Choose Potato Soup, Cup if your priority is keeping calories lower. It has 240 calories per serving.
Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.
If sodium matters, Potato Soup, Cup is the lighter sodium pick at 830mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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