NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Prime Club Panini vs Arti Parm Chicken Sub, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Prime Club Panini is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Prime Club Panini
1,488 kcal
Highest protein
Prime Club Panini
96.5 g protein
Lowest carbs
Prime Club Panini
80 g carbs
Lowest sodium
Arti Parm Chicken Sub, 12"
3,867 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Prime Club PaniniPanini | 1,488 kcal | 96.5 g | 80 g | 27.6 g | 6 g | 4,380 mg |
| Arti Parm Chicken Sub, 12"Favorite Subs | 1,804 kcal | 71 g | 112 g | 121 g | 15 g | 3,867 mg |
Which should you choose?
Choose Prime Club Panini if your priority is keeping calories lower. It has 1,488 calories per serving.
Choose Prime Club Panini if you want the most protein. It has 96.5g protein per serving.
If sodium matters, Arti Parm Chicken Sub, 12" is the lighter sodium pick at 3,867mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
Open calculator