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Last updated: Aug 9, 2026

Big Town Hero

Prime Club Panini

PaniniPopular

Big Town Hero Prime Club Panini has a relatively balanced macro split: 40% protein, 34% carbs, and 26% fat. Each serving has 1,488 calories, 96.5g protein, 80g carbs, and 27.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich

Serving Size

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1,488

Calories

Per serving

96.5 g

Protein

80 g

Carbs

27.6 g

Fat

Nutrition Facts

Amount per serving

Calories1,488 kcal

% Daily Value*

Total Fat 27.6 g35%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 126 mg42%

Sodium 4,380 mg190%

Total Carbohydrate 80 g29%

Dietary Fiber 6 g21%

Total Sugars 4.9 g—

Protein 96.5 g193%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,488

kcal

Protein96.5 g (40%)

Carbs80 g (34%)

Fat27.6 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate372 min walk

About 149 minutes of running for these calories.

Key Nutrients

Protein 96.5 g193%

Fiber 6 g21%

Sodium 4,380 mg190%

Sugars 4.9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 96.5g protein and 1,488 calories.Yes

Lower carb80g carbs per serving.No

Low fat27.6g total fat per serving.No

High sugar4.9g total sugars per serving.No

High sodium4,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Panini

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Americano Panini1,047 kcal · 34.5 g protein

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Quick comparisons

Prime Club Panini has 441 more calories than Americano Panini and 62g more protein. Compare

Prime Club Panini has 316 fewer calories than Arti Parm Chicken Sub, 12" and 25.5g more protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Prime Club Panini Compared With Nearby Items

Compared with Americano Panini, another Panini item at Big Town Hero, Prime Club Panini has 441 more calories than it and 62g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Prime Club Panini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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