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Nutrition comparison
Prime Club Sub, 12" vs Americano Panini
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Prime Club Sub, 12" is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Prime Club Sub, 12"
828 kcal
Highest protein
Prime Club Sub, 12"
40 g protein
Lowest carbs
Prime Club Sub, 12"
9 g carbs
Lowest sodium
Americano Panini
1,570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Prime Club Sub, 12"Favorite Subs | 828 kcal | 40 g | 9 g | 29 g | 2.1 g | 1,820 mg |
| Americano PaniniPanini | 1,047 kcal | 34.5 g | 81 g | 23.6 g | 6.6 g | 1,570 mg |
Which should you choose?
Choose Prime Club Sub, 12" if your priority is keeping calories lower. It has 828 calories per serving.
Choose Prime Club Sub, 12" if you want the most protein. It has 40g protein per serving.
If sodium matters, Americano Panini is the lighter sodium pick at 1,570mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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