Roast Beef Sub, Mini vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Roast Beef Sub, Mini is lowest in calories, while Americano Panini gives the most protein.

Lowest calories

Roast Beef Sub, Mini

454 kcal

Highest protein

Americano Panini

34.5 g protein

Lowest carbs

Roast Beef Sub, Mini

41 g carbs

Lowest sodium

Roast Beef Sub, Mini

587 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Roast Beef Sub, MiniBasic Subs	454 kcal	27 g	41 g	19 g	3 g	587 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose Roast Beef Sub, Mini if your priority is keeping calories lower. It has 454 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Roast Beef Sub, Mini is the lighter sodium pick at 587mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.