Rueben Panini vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Rueben Panini is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Rueben Panini

905 kcal

Highest protein

Rueben Panini

36.5 g protein

Lowest carbs

Americano Panini

81 g carbs

Lowest sodium

Americano Panini

1,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Rueben PaniniPanini	905 kcal	36.5 g	86 g	24.6 g	8.1 g	2,360 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose Rueben Panini if your priority is keeping calories lower. It has 905 calories per serving.

Choose Rueben Panini if you want the most protein. It has 36.5g protein per serving.

If sodium matters, Americano Panini is the lighter sodium pick at 1,570mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.