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Nutrition comparison
Split Pea with Ham Soup, Cup vs Arti Parm Chicken Sub, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Split Pea with Ham Soup, Cup is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.
Add all to calculatorLowest calories
Split Pea with Ham Soup, Cup
200 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Split Pea with Ham Soup, Cup
29 g carbs
Lowest sodium
Split Pea with Ham Soup, Cup
980 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Split Pea with Ham Soup, CupSoups | 200 kcal | 13 g | 29 g | 4 g | 9 g | 980 mg |
| Arti Parm Chicken Sub, 12"Favorite Subs | 1,804 kcal | 71 g | 112 g | 121 g | 15 g | 3,867 mg |
Which should you choose?
Choose Split Pea with Ham Soup, Cup if your priority is keeping calories lower. It has 200 calories per serving.
Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.
If sodium matters, Split Pea with Ham Soup, Cup is the lighter sodium pick at 980mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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