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Nutrition comparison
Tuna Melt Panini vs Americano Panini
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Tuna Melt Panini is lowest in calories, while Americano Panini gives the most protein.
Add all to calculatorLowest calories
Tuna Melt Panini
852 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Tuna Melt Panini
78 g carbs
Lowest sodium
Tuna Melt Panini
1,230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tuna Melt PaniniPanini | 852 kcal | 20.5 g | 78 g | 23.6 g | 6.6 g | 1,230 mg |
| Americano PaniniPanini | 1,047 kcal | 34.5 g | 81 g | 23.6 g | 6.6 g | 1,570 mg |
Which should you choose?
Choose Tuna Melt Panini if your priority is keeping calories lower. It has 852 calories per serving.
Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.
If sodium matters, Tuna Melt Panini is the lighter sodium pick at 1,230mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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