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Last updated: Aug 9, 2026

Big Town Hero

Tuna Melt Panini

PaniniPopular

Big Town Hero Tuna Melt Panini is carb-leaning, with about 51% of macro calories from carb. Each serving has 852 calories, 20.5g protein, 78g carbs, and 23.6g fat, making it better suited to carb-aware planning than low-carb goals.

1 Sandwich

Serving Size

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852

Calories

Per serving

20.5 g

Protein

78 g

Carbs

23.6 g

Fat

Nutrition Facts

Amount per serving

Calories852 kcal

% Daily Value*

Total Fat 23.6 g30%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 62 mg21%

Sodium 1,230 mg53%

Total Carbohydrate 78 g28%

Dietary Fiber 6.6 g24%

Total Sugars 4.9 g—

Protein 20.5 g41%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

852

kcal

Protein20.5 g (14%)

Carbs78 g (51%)

Fat23.6 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 20.5 g41%

Fiber 6.6 g24%

Sodium 1,230 mg53%

Sugars 4.9 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 20.5g protein and 852 calories.No

Lower carb78g carbs per serving.No

Low fat23.6g total fat per serving.No

High sugar4.9g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Americano Panini1,047 kcal · 34.5 g protein

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Quick comparisons

Tuna Melt Panini has 195 fewer calories than Americano Panini and 14g less protein. Compare

Tuna Melt Panini has 952 fewer calories than Arti Parm Chicken Sub, 12" and 50.5g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Tuna Melt Panini Compared With Nearby Items

Compared with Americano Panini, another Panini item at Big Town Hero, Tuna Melt Panini has 195 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna Melt Panini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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