Turkey Bacon Avocado Sub, Mini vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Turkey Bacon Avocado Sub, Mini is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Turkey Bacon Avocado Sub, Mini

726 kcal

Highest protein

Turkey Bacon Avocado Sub, Mini

45 g protein

Lowest carbs

Turkey Bacon Avocado Sub, Mini

55 g carbs

Lowest sodium

Americano Panini

1,570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Bacon Avocado Sub, MiniFavorite Subs	726 kcal	45 g	55 g	11 g	3.5 g	2,190 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose Turkey Bacon Avocado Sub, Mini if your priority is keeping calories lower. It has 726 calories per serving.

Choose Turkey Bacon Avocado Sub, Mini if you want the most protein. It has 45g protein per serving.

If sodium matters, Americano Panini is the lighter sodium pick at 1,570mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.