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Nutrition comparison
Turkey Vegetable with Rice Soup, Bowl vs Americano Panini
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Turkey Vegetable with Rice Soup, Bowl is lowest in calories, while Americano Panini gives the most protein.
Add all to calculatorLowest calories
Turkey Vegetable with Rice Soup, Bowl
150 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Turkey Vegetable with Rice Soup, Bowl
24 g carbs
Lowest sodium
Turkey Vegetable with Rice Soup, Bowl
1,310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Vegetable with Rice Soup, BowlSoups | 150 kcal | 9 g | 24 g | 3 g | 1.5 g | 1,310 mg |
| Americano PaniniPanini | 1,047 kcal | 34.5 g | 81 g | 23.6 g | 6.6 g | 1,570 mg |
Which should you choose?
Choose Turkey Vegetable with Rice Soup, Bowl if your priority is keeping calories lower. It has 150 calories per serving.
Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.
If sodium matters, Turkey Vegetable with Rice Soup, Bowl is the lighter sodium pick at 1,310mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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