Vegetable Soup, Cup vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Vegetable Soup, Cup is lowest in calories, while Americano Panini gives the most protein.

Lowest calories

Vegetable Soup, Cup

60 kcal

Highest protein

Americano Panini

34.5 g protein

Lowest carbs

Vegetable Soup, Cup

12 g carbs

Lowest sodium

Vegetable Soup, Cup

740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable Soup, CupSoups	60 kcal	2 g	12 g	0 g	2 g	740 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose Vegetable Soup, Cup if your priority is keeping calories lower. It has 60 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Vegetable Soup, Cup is the lighter sodium pick at 740mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.