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Last updated: Aug 9, 2026
Big Town Hero

Vegetable Soup, Cup

SoupsPopular

Big Town Hero Vegetable Soup, Cup is carb-leaning, with about 86% of macro calories from carb. Each serving has 60 calories, 2g protein, 12g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup
Serving Size
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60
Calories
Per serving
2 g
Protein
12 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 740 mg32%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein2 g (14%)
Carbs12 g (86%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

14% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate15 min walk

About 6 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 740 mg32%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 2g protein and 60 calories.No
Lower carb12g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar4g total sugars per serving.No
High sodium740mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Vegetable Soup, Cup has 987 fewer calories than Americano Panini and 32.5g less protein. Compare

Vegetable Soup, Cup has 1744 fewer calories than Arti Parm Chicken Sub, 12" and 69g less protein. Compare

Compare with Americano Panini

Vegetable Soup, Cup Compared With Nearby Items

Big Town Hero Vegetable Soup, Cup is listed in the Soups category with 60 calories, 2g protein, 12g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Vegetable Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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