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Last updated: Aug 9, 2026

Big Town Hero

Cream Of Broccoli Soup, Bowl

SoupsPopular

Big Town Hero Cream Of Broccoli Soup, Bowl is fat-leaning, with about 53% of macro calories from fat. Each serving has 300 calories, 12g protein, 24g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Bowl

Serving Size

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300

Calories

Per serving

12 g

Protein

24 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 38 mg13%

Sodium 1,520 mg66%

Total Carbohydrate 24 g9%

Dietary Fiber 1.5 g5%

Total Sugars 12 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein12 g (16%)

Carbs24 g (31%)

Fat18 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 1.5 g5%

Sodium 1,520 mg66%

Sugars 12 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 12g protein and 300 calories.No

Lower carb24g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,520mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cream Of Broccoli Soup, Bowl has 747 fewer calories than Americano Panini and 22.5g less protein. Compare

Cream Of Broccoli Soup, Bowl has 1504 fewer calories than Arti Parm Chicken Sub, 12" and 59g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Cream Of Broccoli Soup, Bowl Compared With Nearby Items

Big Town Hero Cream Of Broccoli Soup, Bowl is listed in the Soups category with 300 calories, 12g protein, 24g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Cream Of Broccoli Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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