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Last updated: Aug 9, 2026

Big Town Hero

Pastrami Sub, 12"

Basic SubsPopular

Big Town Hero Pastrami Sub, 12" is fat-leaning, with about 40% of macro calories from fat. Each serving has 1,050 calories, 59g protein, 99g carbs, and 46g fat, making it better suited to carb-aware planning than low-carb goals.

12 inch

Serving Size

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1,050

Calories

Per serving

59 g

Protein

99 g

Carbs

46 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 46 g59%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 162 mg54%

Sodium 2,789 mg121%

Total Carbohydrate 99 g36%

Dietary Fiber 5 g18%

Total Sugars 13 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein59 g (23%)

Carbs99 g (38%)

Fat46 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 5 g18%

Sodium 2,789 mg121%

Sugars 13 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 59g protein and 1,050 calories.Yes

Lower carb99g carbs per serving.No

Low fat46g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium2,789mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Pastrami Sub, 12" has 3 more calories than Americano Panini and 24.5g more protein. Compare

Pastrami Sub, 12" has 754 fewer calories than Arti Parm Chicken Sub, 12" and 12g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Pastrami Sub, 12" Compared With Nearby Items

Big Town Hero Pastrami Sub, 12" is listed in the Basic Subs category with 1,050 calories, 59g protein, 99g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Pastrami Sub, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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