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Last updated: Aug 9, 2026

Big Town Hero

Turkey Cucumber Sub, 8"

Favorite SubsPopular

Big Town Hero Turkey Cucumber Sub, 8" is carb-leaning, with about 59% of macro calories from carb. Each serving has 955 calories, 34g protein, 96g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

8 inch

Serving Size

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955

Calories

Per serving

34 g

Protein

96 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories955 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 99 mg33%

Sodium 1,890 mg82%

Total Carbohydrate 96 g35%

Dietary Fiber 4.5 g16%

Total Sugars 10.8 g—

Protein 34 g68%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

955

kcal

Protein34 g (21%)

Carbs96 g (59%)

Fat15 g (21%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate239 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 34 g68%

Fiber 4.5 g16%

Sodium 1,890 mg82%

Sugars 10.8 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 34g protein and 955 calories.No

Lower carb96g carbs per serving.No

Low fat15g total fat per serving.No

High sugar10.8g total sugars per serving.No

High sodium1,890mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Favorite Subs

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Arti Parm Chicken Sub, 12"1,804 kcal · 71 g protein Arti Parm Chicken Sub, 8"1,248 kcal · 49 g protein Arti Parm Chicken Sub, Mini666 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Cucumber Sub, 8" has 92 fewer calories than Americano Panini and 0.5g less protein. Compare

Turkey Cucumber Sub, 8" has 849 fewer calories than Arti Parm Chicken Sub, 12" and 37g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Turkey Cucumber Sub, 8" Compared With Nearby Items

Compared with Arti Parm Chicken Sub, Mini, another Favorite Subs item at Big Town Hero, Turkey Cucumber Sub, 8" has 289 more calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Cucumber Sub, 8" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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