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Last updated: Aug 9, 2026
Big Town Hero

Turkey Cucumber Sub, Mini

Favorite SubsPopular

Big Town Hero Turkey Cucumber Sub, Mini is carb-leaning, with about 60% of macro calories from carb. Each serving has 579 calories, 18g protein, 57g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

1 Mini
Serving Size
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579
Calories
Per serving
18 g
Protein
57 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories579 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,050 mg46%
Total Carbohydrate 57 g21%
Dietary Fiber 3.2 g11%
Total Sugars 5 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

579
kcal
Protein18 g (19%)
Carbs57 g (60%)
Fat9 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate145 min walk

About 58 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 3.2 g11%
Sodium 1,050 mg46%
Sugars 5 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 18g protein and 579 calories.No
Lower carb57g carbs per serving.No
Low fat9g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Favorite Subs

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Arti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Cucumber Sub, Mini has 468 fewer calories than Americano Panini and 16.5g less protein. Compare

Turkey Cucumber Sub, Mini has 1225 fewer calories than Arti Parm Chicken Sub, 12" and 53g less protein. Compare

Compare with Americano Panini

Turkey Cucumber Sub, Mini Compared With Nearby Items

Compared with Arti Parm Chicken Sub, Mini, another Favorite Subs item at Big Town Hero, Turkey Cucumber Sub, Mini has 87 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Cucumber Sub, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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