Cappuccino, Hot, 20oz vs Abominable White Mocha, Frostbite, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Cappuccino, Hot, 20oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cappuccino, Hot, 20oz

264 kcal

Highest protein

Cappuccino, Hot, 20oz

14.1 g protein

Lowest carbs

Cappuccino, Hot, 20oz

0 g carbs

Lowest sodium

Cappuccino, Hot, 20oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cappuccino, Hot, 20ozESPRESSO & COFFEE	264 kcal	14.1 g	0 g	14.2 g	0 g	0 mg
Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE	382 kcal	3.3 g	0 g	19.9 g	0 g	0 mg

Choose Cappuccino, Hot, 20oz if your priority is keeping calories lower. It has 264 calories per serving.

Choose Cappuccino, Hot, 20oz if you want the most protein. It has 14.1g protein per serving.

If sodium matters, Cappuccino, Hot, 20oz is the lighter sodium pick at 0mg.

Open these items in the Bigfoot Java calculator to see combined calories and macros.