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Last updated: Aug 9, 2026
Bigfoot Java

Cappuccino, Hot, 20oz

ESPRESSO & COFFEEPopular

Bigfoot Java Cappuccino, Hot, 20oz is fat-leaning, with about 69% of macro calories from fat. Each serving has 264 calories, 14.1g protein, 0g carbs, and 14.2g fat, making it a lighter restaurant option to compare with larger meals.

20 oz (503g)
Serving Size
503 g
Serving Weight
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264
Calories
Per serving
14.1 g
Protein
0 g
Carbs
14.2 g
Fat

Nutrition Facts

Amount per serving

Calories264 kcal
% Daily Value*
Total Fat 14.2 g18%
Saturated Fat 8.8 g44%
Trans Fat 0 g—
Cholesterol 61 mg20%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 21 g—
Protein 14.1 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

264
kcal
Protein14.1 g (31%)
Carbs0 g (0%)
Fat14.2 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

31% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate66 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 14.1 g28%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 21 g—
Saturated Fat 8.8 g44%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 14.1g protein and 264 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat14.2g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in ESPRESSO & COFFEE

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Abominable White Mocha, Frostbite, 12oz382 kcal · 3.3 g proteinAbominable White Mocha, Frostbite, 16oz475 kcal · 3.5 g proteinAbominable White Mocha, Frostbite, 20oz279 kcal · 9 g proteinAbominable White Mocha, Frostbite, 24oz710 kcal · 5.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cappuccino, Hot, 20oz has 118 fewer calories than Abominable White Mocha, Frostbite, 12oz and 10.8g more protein. Compare

Cappuccino, Hot, 20oz has 211 fewer calories than Abominable White Mocha, Frostbite, 16oz and 10.6g more protein. Compare

Compare with Abominable White Mocha, Frostbite, 12oz

Cappuccino, Hot, 20oz Compared With Nearby Items

Compared with Abominable White Mocha, Frostbite, 20oz, another ESPRESSO & COFFEE item at Bigfoot Java, Cappuccino, Hot, 20oz has 15 fewer calories than it and 5.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cappuccino, Hot, 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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