Chai Tea, Hot, 12oz vs Abominable White Mocha, Frostbite, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Chai Tea, Hot, 12oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chai Tea, Hot, 12oz

229 kcal

Highest protein

Chai Tea, Hot, 12oz

5 g protein

Lowest carbs

Abominable White Mocha, Frostbite, 12oz

0 g carbs

Lowest sodium

Abominable White Mocha, Frostbite, 12oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chai Tea, Hot, 12ozOther Favorites	229 kcal	5 g	41.1 g	5 g	0 g	126 mg
Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE	382 kcal	3.3 g	0 g	19.9 g	0 g	0 mg

Choose Chai Tea, Hot, 12oz if your priority is keeping calories lower. It has 229 calories per serving.

Choose Chai Tea, Hot, 12oz if you want the most protein. It has 5g protein per serving.

If sodium matters, Abominable White Mocha, Frostbite, 12oz is the lighter sodium pick at 0mg.

Open these items in the Bigfoot Java calculator to see combined calories and macros.