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Last updated: Aug 9, 2026

Bigfoot Java

Chai Tea, Hot, 12oz

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Bigfoot Java Chai Tea, Hot, 12oz is carb-leaning, with about 72% of macro calories from carb. Each serving has 229 calories, 5g protein, 41.1g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (325g)

Serving Size

325 g

Serving Weight

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229

Calories

Per serving

5 g

Protein

41.1 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories229 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 3.1 g16%

Trans Fat 0 g—

Cholesterol 22 mg7%

Sodium 126 mg5%

Total Carbohydrate 41.1 g15%

Dietary Fiber 0 g0%

Total Sugars 36 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

229

kcal

Protein5 g (9%)

Carbs41.1 g (72%)

Fat5 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 126 mg5%

Sugars 36 g—

Saturated Fat 3.1 g16%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 5g protein and 229 calories.No

Lower carb41.1g carbs per serving.No

Low fat5g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium126mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chai Tea, Hot, 12oz has 153 fewer calories than Abominable White Mocha, Frostbite, 12oz and 1.7g more protein. Compare

Chai Tea, Hot, 12oz has 246 fewer calories than Abominable White Mocha, Frostbite, 16oz and 1.5g more protein. Compare

Abominable White Mocha, Frostbite, 12oz382 kcal · 3.3 g proteinAbominable White Mocha, Frostbite, 16oz475 kcal · 3.5 g proteinAbominable White Mocha, Frostbite, 20oz279 kcal · 9 g proteinAbominable White Mocha, Frostbite, 24oz710 kcal · 5.4 g proteinAbominable White Mocha, Frostbite, 32oz945 kcal · 7.4 g proteinAbominable White Mocha, Frostbite, 44oz279 kcal · 9 g protein

Compare with Abominable White Mocha, Frostbite, 12oz

Chai Tea, Hot, 12oz Compared With Nearby Items

Bigfoot Java Chai Tea, Hot, 12oz is listed in the Other Favorites category with 229 calories, 5g protein, 41.1g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Chai Tea, Hot, 12oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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