Nutrition comparison

Hot Chocolate, Iced, 20oz vs Abominable White Mocha, Frostbite, 16oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Hot Chocolate, Iced, 20oz is the strongest overall pick here: lower calories and the most protein among these items.

Add all to calculator
Lowest calories
Hot Chocolate, Iced, 20oz
308 kcal
Highest protein
Hot Chocolate, Iced, 20oz
10 g protein
Lowest carbs
Hot Chocolate, Iced, 20oz
0 g carbs
Lowest sodium
Hot Chocolate, Iced, 20oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hot Chocolate, Iced, 20ozOther Favorites308 kcal10 g0 g9 g1 g0 mg
Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE475 kcal3.5 g0 g22.1 g0 g0 mg

Which should you choose?

Choose Hot Chocolate, Iced, 20oz if your priority is keeping calories lower. It has 308 calories per serving.

Choose Hot Chocolate, Iced, 20oz if you want the most protein. It has 10g protein per serving.

If sodium matters, Hot Chocolate, Iced, 20oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

Open calculator