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Last updated: Aug 9, 2026

Bigfoot Java

Hot Chocolate, Iced, 20oz

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Bigfoot Java Hot Chocolate, Iced, 20oz is fat-leaning, with about 67% of macro calories from fat. Each serving has 308 calories, 10g protein, 0g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

20 oz (316g)

Serving Size

316 g

Serving Weight

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308

Calories

Per serving

10 g

Protein

0 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories308 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5.6 g28%

Trans Fat 0 g—

Cholesterol 39 mg13%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 1 g4%

Total Sugars 46.7 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

308

kcal

Protein10 g (33%)

Carbs0 g (0%)

Fat9 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

33% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate77 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 46.7 g—

Saturated Fat 5.6 g28%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 10g protein and 308 calories.No

Lower carb0g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar46.7g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hot Chocolate, Iced, 20oz has 74 fewer calories than Abominable White Mocha, Frostbite, 12oz and 6.7g more protein. Compare

Hot Chocolate, Iced, 20oz has 167 fewer calories than Abominable White Mocha, Frostbite, 16oz and 6.5g more protein. Compare

Abominable White Mocha, Frostbite, 12oz382 kcal · 3.3 g proteinAbominable White Mocha, Frostbite, 16oz475 kcal · 3.5 g proteinAbominable White Mocha, Frostbite, 20oz279 kcal · 9 g proteinAbominable White Mocha, Frostbite, 24oz710 kcal · 5.4 g proteinAbominable White Mocha, Frostbite, 32oz945 kcal · 7.4 g proteinAbominable White Mocha, Frostbite, 44oz279 kcal · 9 g protein

Compare with Abominable White Mocha, Frostbite, 12oz

Hot Chocolate, Iced, 20oz Compared With Nearby Items

Bigfoot Java Hot Chocolate, Iced, 20oz is listed in the Other Favorites category with 308 calories, 10g protein, 0g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Hot Chocolate, Iced, 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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