Almond Blizzard Creme Freeze vs Avalanche Latte

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Avalanche Latte is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Avalanche Latte

388 kcal

Highest protein

Avalanche Latte

11.2 g protein

Lowest carbs

Avalanche Latte

56.3 g carbs

Lowest sodium

Almond Blizzard Creme Freeze

171.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Almond Blizzard Creme FreezeFREEZE SPECIAL	572 kcal	6.4 g	96.6 g	16.6 g	0 g	171 mg
Avalanche LatteLATTE SPECIALS	388 kcal	11.2 g	56.3 g	12.5 g	0.6 g	202 mg

Choose Avalanche Latte if your priority is keeping calories lower. It has 388 calories per serving.

Choose Avalanche Latte if you want the most protein. It has 11.2g protein per serving.

If sodium matters, Almond Blizzard Creme Freeze is the lighter sodium pick at 171mg.

Open these items in the Biggby Coffee calculator to see combined calories and macros.