Nutrition comparison

Banana Mango Creme Freeze vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Almond Blizzard Creme Freeze is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Almond Blizzard Creme Freeze
572 kcal
Highest protein
Almond Blizzard Creme Freeze
6.4 g protein
Lowest carbs
Almond Blizzard Creme Freeze
96.6 g carbs
Lowest sodium
Banana Mango Creme Freeze
51.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Mango Creme FreezeFREEZE SPECIAL649 kcal3.2 g145.6 g5.6 g2.8 g51 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL572 kcal6.4 g96.6 g16.6 g0 g171 mg

Which should you choose?

Choose Almond Blizzard Creme Freeze if your priority is keeping calories lower. It has 572 calories per serving.

Choose Almond Blizzard Creme Freeze if you want the most protein. It has 6.4g protein per serving.

If sodium matters, Banana Mango Creme Freeze is the lighter sodium pick at 51mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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