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Nutrition comparison
Banana Mango Freeze - Dairy Free vs Almond Blizzard Creme Freeze
Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.
Quick answer
Banana Mango Freeze - Dairy Free is lowest in calories, while Almond Blizzard Creme Freeze gives the most protein.
Add all to calculatorLowest calories
Banana Mango Freeze - Dairy Free
469 kcal
Highest protein
Almond Blizzard Creme Freeze
6.4 g protein
Lowest carbs
Almond Blizzard Creme Freeze
96.6 g carbs
Lowest sodium
Banana Mango Freeze - Dairy Free
1.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Banana Mango Freeze - Dairy FreeFREEZE SPECIAL | 469 kcal | 1.2 g | 111.6 g | 0.6 g | 2.8 g | 1 mg |
| Almond Blizzard Creme FreezeFREEZE SPECIAL | 572 kcal | 6.4 g | 96.6 g | 16.6 g | 0 g | 171 mg |
Which should you choose?
Choose Banana Mango Freeze - Dairy Free if your priority is keeping calories lower. It has 469 calories per serving.
Choose Almond Blizzard Creme Freeze if you want the most protein. It has 6.4g protein per serving.
If sodium matters, Banana Mango Freeze - Dairy Free is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Biggby Coffee calculator to see combined calories and macros.
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