Last updated: Aug 9, 2026
Biggby Coffee

Banana Mango Freeze - Dairy Free

FREEZE SPECIALPopular

Biggby Coffee Banana Mango Freeze - Dairy Free is carb-leaning, with about 98% of macro calories from carb. Each serving has 469 calories, 1.2g protein, 111.6g carbs, and 0.6g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz
Serving Size
469
Calories
Per serving
1.2 g
Protein
111.6 g
Carbs
0.6 g
Fat

Nutrition Facts

Amount per serving

Calories469 kcal
% Daily Value*
Total Fat 0.6 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1 mg0%
Total Carbohydrate 111.6 g41%
Dietary Fiber 2.8 g10%
Total Sugars 102.8 g—
Protein 1.2 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

469
kcal
Protein1.2 g (1%)
Carbs111.6 g (98%)
Fat0.6 g (1%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 1.2 g2%
Fiber 2.8 g10%
Sodium 1 mg0%
Sugars 102.8 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1.2g protein and 469 calories.No
Lower carb111.6g carbs per serving.No
Low fat0.6g total fat per serving.Yes
High sugar102.8g total sugars per serving.Yes
High sodium1mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Banana Mango Freeze - Dairy Free has 74 more calories than Almond Blizzard and 10.7g less protein. Compare

Banana Mango Freeze - Dairy Free has 103 fewer calories than Almond Blizzard Creme Freeze and 5.2g less protein. Compare

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Banana Mango Freeze - Dairy Free Compared With Nearby Items

Compared with Banana Bread Freeze, another FREEZE SPECIAL item at Biggby Coffee, Banana Mango Freeze - Dairy Free has 60 fewer calories than it and 5.4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Mango Freeze - Dairy Free are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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