Banana Split Freeze vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Almond Blizzard Creme Freeze is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Almond Blizzard Creme Freeze

572 kcal

Highest protein

Almond Blizzard Creme Freeze

6.4 g protein

Lowest carbs

Almond Blizzard Creme Freeze

96.6 g carbs

Lowest sodium

Banana Split Freeze

90.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Banana Split FreezeFREEZE SPECIAL	635 kcal	3.2 g	118.2 g	16.4 g	4.4 g	91 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL	572 kcal	6.4 g	96.6 g	16.6 g	0 g	171 mg

Choose Almond Blizzard Creme Freeze if your priority is keeping calories lower. It has 572 calories per serving.

Choose Almond Blizzard Creme Freeze if you want the most protein. It has 6.4g protein per serving.

If sodium matters, Banana Split Freeze is the lighter sodium pick at 91mg.

Open these items in the Biggby Coffee calculator to see combined calories and macros.