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Last updated: Aug 9, 2026

Biggby Coffee

Banana Split Freeze

FREEZE SPECIALPopular

Biggby Coffee Banana Split Freeze is carb-leaning, with about 75% of macro calories from carb. Each serving has 635 calories, 3.2g protein, 118.2g carbs, and 16.4g fat, making it better suited to carb-aware planning than low-carb goals.

16 fl oz

Serving Size

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635

Calories

Per serving

3.2 g

Protein

118.2 g

Carbs

16.4 g

Fat

Nutrition Facts

Amount per serving

Calories635 kcal

% Daily Value*

Total Fat 16.4 g21%

Saturated Fat 10.7 g53%

Trans Fat 0 g—

Cholesterol 33 mg11%

Sodium 91 mg4%

Total Carbohydrate 118.2 g43%

Dietary Fiber 4.4 g16%

Total Sugars 104.3 g—

Protein 3.2 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

635

kcal

Protein3.2 g (2%)

Carbs118.2 g (75%)

Fat16.4 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate159 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 3.2 g6%

Fiber 4.4 g16%

Sodium 91 mg4%

Sugars 104.3 g—

Saturated Fat 10.7 g53%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 3.2g protein and 635 calories.No

Lower carb118.2g carbs per serving.No

Low fat16.4g total fat per serving.No

High sugar104.3g total sugars per serving.Yes

High sodium91mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Blizzard Creme Freeze572 kcal · 6.4 g protein Avalanche Latte Creme Freeze566 kcal · 5.9 g protein Banana Bonanza Mocha Freeze579 kcal · 3.2 g protein Banana Bread Freeze529 kcal · 6.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Banana Split Freeze has 240 more calories than Almond Blizzard and 8.7g less protein. Compare

Banana Split Freeze has 63 more calories than Almond Blizzard Creme Freeze and 3.2g less protein. Compare

Almond Blizzard394 kcal · 11.9 g proteinAlmond Blizzard Creme Freeze572 kcal · 6.4 g proteinAvalanche Latte388 kcal · 11.2 g proteinAvalanche Latte Creme Freeze566 kcal · 5.9 g proteinBagel - Asiago250 kcal · 10 g proteinBagel - Honey Wheat280 kcal · 10 g protein

Compare with Almond Blizzard

Banana Split Freeze Compared With Nearby Items

Compared with Banana Bonanza Mocha Freeze, another FREEZE SPECIAL item at Biggby Coffee, Banana Split Freeze has 56 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Banana Split Freeze are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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