Berry Nutty Oatmeal (plain) vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Berry Nutty Oatmeal (plain) is lowest in calories, while Almond Blizzard gives the most protein.

Lowest calories

Berry Nutty Oatmeal (plain)

209 kcal

Highest protein

Almond Blizzard

11.9 g protein

Lowest carbs

Berry Nutty Oatmeal (plain)

33 g carbs

Lowest sodium

Berry Nutty Oatmeal (plain)

83 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Berry Nutty Oatmeal (plain)FOOD	209 kcal	7 g	33 g	6 g	4 g	83 mg
Almond BlizzardLATTE SPECIALS	394 kcal	11.9 g	58.5 g	11.9 g	0 g	230 mg

Choose Berry Nutty Oatmeal (plain) if your priority is keeping calories lower. It has 209 calories per serving.

Choose Almond Blizzard if you want the most protein. It has 11.9g protein per serving.

If sodium matters, Berry Nutty Oatmeal (plain) is the lighter sodium pick at 83mg.

Open these items in the Biggby Coffee calculator to see combined calories and macros.