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Nutrition comparison
Blackberry Banana Freeze vs Almond Blizzard Creme Freeze
Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.
Quick answer
Blackberry Banana Freeze is lowest in calories, while Almond Blizzard Creme Freeze gives the most protein.
Add all to calculatorLowest calories
Blackberry Banana Freeze
497 kcal
Highest protein
Almond Blizzard Creme Freeze
6.4 g protein
Lowest carbs
Almond Blizzard Creme Freeze
96.6 g carbs
Lowest sodium
Blackberry Banana Freeze
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blackberry Banana FreezeFREEZE SPECIAL | 497 kcal | 3.2 g | 110.7 g | 5.6 g | 2.8 g | 55 mg |
| Almond Blizzard Creme FreezeFREEZE SPECIAL | 572 kcal | 6.4 g | 96.6 g | 16.6 g | 0 g | 171 mg |
Which should you choose?
Choose Blackberry Banana Freeze if your priority is keeping calories lower. It has 497 calories per serving.
Choose Almond Blizzard Creme Freeze if you want the most protein. It has 6.4g protein per serving.
If sodium matters, Blackberry Banana Freeze is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Biggby Coffee calculator to see combined calories and macros.
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