Nutrition comparison

Blackberry Banana Freeze vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Blackberry Banana Freeze is lowest in calories, while Almond Blizzard Creme Freeze gives the most protein.

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Lowest calories
Blackberry Banana Freeze
497 kcal
Highest protein
Almond Blizzard Creme Freeze
6.4 g protein
Lowest carbs
Almond Blizzard Creme Freeze
96.6 g carbs
Lowest sodium
Blackberry Banana Freeze
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blackberry Banana FreezeFREEZE SPECIAL497 kcal3.2 g110.7 g5.6 g2.8 g55 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL572 kcal6.4 g96.6 g16.6 g0 g171 mg

Which should you choose?

Choose Blackberry Banana Freeze if your priority is keeping calories lower. It has 497 calories per serving.

Choose Almond Blizzard Creme Freeze if you want the most protein. It has 6.4g protein per serving.

If sodium matters, Blackberry Banana Freeze is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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