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Nutrition comparison
Blackout Freeze vs Almond Blizzard
Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.
Quick answer
Blackout Freeze is lowest in calories, while Almond Blizzard gives the most protein.
Add all to calculatorLowest calories
Blackout Freeze
337 kcal
Highest protein
Almond Blizzard
11.9 g protein
Lowest carbs
Almond Blizzard
58.5 g carbs
Lowest sodium
Blackout Freeze
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blackout FreezeFREEZE SPECIAL | 337 kcal | 2 g | 72 g | 5.1 g | 0 g | 50 mg |
| Almond BlizzardLATTE SPECIALS | 394 kcal | 11.9 g | 58.5 g | 11.9 g | 0 g | 230 mg |
Which should you choose?
Choose Blackout Freeze if your priority is keeping calories lower. It has 337 calories per serving.
Choose Almond Blizzard if you want the most protein. It has 11.9g protein per serving.
If sodium matters, Blackout Freeze is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Biggby Coffee calculator to see combined calories and macros.
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