Nutrition comparison

Blackout Freeze vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Blackout Freeze is lowest in calories, while Almond Blizzard gives the most protein.

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Lowest calories
Blackout Freeze
337 kcal
Highest protein
Almond Blizzard
11.9 g protein
Lowest carbs
Almond Blizzard
58.5 g carbs
Lowest sodium
Blackout Freeze
50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blackout FreezeFREEZE SPECIAL337 kcal2 g72 g5.1 g0 g50 mg
Almond BlizzardLATTE SPECIALS394 kcal11.9 g58.5 g11.9 g0 g230 mg

Which should you choose?

Choose Blackout Freeze if your priority is keeping calories lower. It has 337 calories per serving.

Choose Almond Blizzard if you want the most protein. It has 11.9g protein per serving.

If sodium matters, Blackout Freeze is the lighter sodium pick at 50mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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