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Last updated: Aug 9, 2026

Biggby Coffee

Blackout Freeze

FREEZE SPECIALPopular

Biggby Coffee Blackout Freeze is carb-leaning, with about 84% of macro calories from carb. Each serving has 337 calories, 2g protein, 72g carbs, and 5.1g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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337

Calories

Per serving

2 g

Protein

72 g

Carbs

5.1 g

Fat

Nutrition Facts

Amount per serving

Calories337 kcal

% Daily Value*

Total Fat 5.1 g6%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 50 mg2%

Total Carbohydrate 72 g26%

Dietary Fiber 0 g0%

Total Sugars 64 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

337

kcal

Protein2 g (2%)

Carbs72 g (84%)

Fat5.1 g (13%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 0 g0%

Sodium 50 mg2%

Sugars 64 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 2g protein and 337 calories.No

Lower carb72g carbs per serving.No

Low fat5.1g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium50mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Blizzard Creme Freeze572 kcal · 6.4 g protein Avalanche Latte Creme Freeze566 kcal · 5.9 g protein Banana Bonanza Mocha Freeze579 kcal · 3.2 g protein Banana Bread Freeze529 kcal · 6.6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackout Freeze has 58 fewer calories than Almond Blizzard and 9.9g less protein. Compare

Blackout Freeze has 235 fewer calories than Almond Blizzard Creme Freeze and 4.4g less protein. Compare

Almond Blizzard394 kcal · 11.9 g proteinAlmond Blizzard Creme Freeze572 kcal · 6.4 g proteinAvalanche Latte388 kcal · 11.2 g proteinAvalanche Latte Creme Freeze566 kcal · 5.9 g proteinBagel - Asiago250 kcal · 10 g proteinBagel - Honey Wheat280 kcal · 10 g protein

Compare with Almond Blizzard

Blackout Freeze Compared With Nearby Items

Compared with Banana Bread Freeze, another FREEZE SPECIAL item at Biggby Coffee, Blackout Freeze has 192 fewer calories than it and 4.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blackout Freeze are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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