Nutrition comparison

Blackout Latte vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Blackout Latte is lowest in calories, while Almond Blizzard gives the most protein.

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Lowest calories
Blackout Latte
214 kcal
Highest protein
Almond Blizzard
11.9 g protein
Lowest carbs
Blackout Latte
31 g carbs
Lowest sodium
Blackout Latte
129.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blackout LatteLATTE SPECIALS214 kcal10.6 g31 g5.9 g0 g130 mg
Almond BlizzardLATTE SPECIALS394 kcal11.9 g58.5 g11.9 g0 g230 mg

Which should you choose?

Choose Blackout Latte if your priority is keeping calories lower. It has 214 calories per serving.

Choose Almond Blizzard if you want the most protein. It has 11.9g protein per serving.

If sodium matters, Blackout Latte is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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