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Last updated: Aug 9, 2026

Biggby Coffee

Blackout Latte

LATTE SPECIALSPopular

Biggby Coffee Blackout Latte is carb-leaning, with about 56% of macro calories from carb. Each serving has 214 calories, 10.6g protein, 31g carbs, and 5.9g fat, making it a lighter restaurant option to compare with larger meals.

16 fl oz

Serving Size

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214

Calories

Per serving

10.6 g

Protein

31 g

Carbs

5.9 g

Fat

Nutrition Facts

Amount per serving

Calories214 kcal

% Daily Value*

Total Fat 5.9 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 130 mg6%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 31 g—

Protein 10.6 g21%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

214

kcal

Protein10.6 g (19%)

Carbs31 g (56%)

Fat5.9 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 10.6 g21%

Fiber 0 g0%

Sodium 130 mg6%

Sugars 31 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 10.6g protein and 214 calories.Yes

Lower carb31g carbs per serving.No

Low fat5.9g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium130mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in LATTE SPECIALS

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Almond Blizzard394 kcal · 11.9 g protein Avalanche Latte388 kcal · 11.2 g protein

Compare with other items

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Quick comparisons

Blackout Latte has 180 fewer calories than Almond Blizzard and 1.3g less protein. Compare

Blackout Latte has 358 fewer calories than Almond Blizzard Creme Freeze and 4.2g more protein. Compare

Almond Blizzard394 kcal · 11.9 g proteinAlmond Blizzard Creme Freeze572 kcal · 6.4 g proteinAvalanche Latte388 kcal · 11.2 g proteinAvalanche Latte Creme Freeze566 kcal · 5.9 g proteinBagel - Asiago250 kcal · 10 g proteinBagel - Honey Wheat280 kcal · 10 g protein

Compare with Almond Blizzard

Blackout Latte Compared With Nearby Items

Compared with Avalanche Latte, another LATTE SPECIALS item at Biggby Coffee, Blackout Latte has 174 fewer calories than it and 0.6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blackout Latte are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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